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Pause with me for a moment to connect to your greatness. Learn how to access and activate your dreams.
Episodes
4 days ago
4 days ago
Streamed live on June 30, 2025
Do you get distracted trying to hold onto what you think your life should be rather than what it is? It’s time for a reality check. Be here now. Take stock of your life and live it fully.
Monday Jun 23, 2025
Monday Jun 23, 2025
Streamed live on June 23, 2025
God’s miracles are around us all the time. When you pause to notice, great things happen.
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Streamed live on June 16, 2025
Look around you. Instead of fearing, being annoyed by or jealous of the people you work with, love them. Then see how your world changes.
Monday Jun 09, 2025
Monday Jun 09, 2025
Streamed live on June 9, 2025
What kind of friend are you? Do you show up with conscious intention ready to support your loved ones as they need you? Do you drive by and make a quick appearance? Do you really listen or barely pretend? Who are you as a friend? Who do you want to be?
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
Streamed live on June 2, 2025
Too often we tell ourselves and others that we will be happy when… . Sadly, that day may never come if we can’t experience it in the now. Instead of living in lack and expectation, choose to find the joy in the moment and see how that feels. It will energize you.
Tuesday May 27, 2025
Tuesday May 27, 2025
Streamed live on May 26, 2025
How do you spend your time? What matters to you? At the end of the day how does your life measure up? Make it count.
Thursday May 22, 2025
Thursday May 22, 2025
Streamed live on May 19, 2025
Be gentle with yourself. Especially at tender moments in your life you must turn within and give yourself a hug. Turn off the inner chatter that criticizes your very essence. With a loving gaze acknowledge your gifts and accept your shortcomings.
Tuesday May 13, 2025
Tuesday May 13, 2025
Streamed live on May 12, 2025
What do you do when a loved one dies? How can you feel? How do you breathe? What’s next? Sometimes it hits hard when our beloveds leave this earth. And yet, death is part of life. How do we move forward? By remembering all of the gifts they gave us while we were together.
~ This episode is dedicated to Doris Freeland Cole ~
Monday May 05, 2025
Monday May 05, 2025
Streamed live on May 5, 2025
Have you heard people proudly say they will rest when they die? Well, that’s wrong understanding. Prioritize rest and then discover a wealth of treasures within your own being.
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Streamed live on Apr 28, 2025
Even when you know better it can seem impossible to let go of something that is familiar. Stop clinging to what was and embrace what is and what can be.